(7)Who knew vegetables could taste so good? Moskowitz and Romero's newest delicious collection makes it easier than ever to live vegan. You'll find more than 250 recipes--plus menus and stunning color photos--for dishes that will please every palate. All the recipes in Veganomicon have been thoroughly kitchen-tested to ensure user-friendliness and amazing results. And by popular demand, the Veganomicon includes meals for all occasions and soy-free, gluten-free, and low-fat options, plus quick recipes that make dinner a snap. Recipes include: -Autumn Latkes
-Samosa Stuffed Baked Potatoes
-Grilled Yuca Tortillas
-Baby Bok Choy with Crispy Shallots
-Chile-Cornmeal Crusted Tofu Po' Boy
-Roasted Eggplant and Spinach Muffuletta
-Jicama-Watercress-Avocado Salad with Spicy Citrus Vinaigrette
-Acorn Squash, Pear and Adzuki Soup
-Tomato Rice Soup with Roasted Garlic and Navy Beans
-Asparagus and Lemongrass Risotto
-Almost All-American Seitan Pot Pie
-Hot Sauce-Glazed Tempeh
-Black Eyed Pea Collard Rolls
-Chocolate Hazelnut Biscotti
-Pumpkin Crumb Cake with Pecan Streusel
(2)In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most glaring difference is that chimpanzees consume significantly more green leaves than humans. Victoria developed a series of greens smoothies that enable anyone to consume the necessary amount of greens in a very palatable way.
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At last, a lay-flat paperback edition of this triumphant bestseller-more than one million hardcover copies in print in just 18 months!
Diet fads come and go, but the proven program that people get with and stay with is Weight Watchers. Now available as an affordable comb-bound paperback, this thoroughly revised edition of the flagship Weight Watchers cookbook makes weight loss easier and more delicious than ever. It's completely up to date with the latest Weight Watchers FlexPoints Weight Loss Plan-the simple, flexible way to achieve weight-loss goals without giving up favorite foods. From appetizers to desserts, it's packed with fresh, flavorful recipes that everyone will love, even friends or family members who may not be watching their weight. Readers will find variety on every page, whether they're looking for a quick and easy weeknight dinner or something special to spice up a weekend brunch. And, with delicious recipes for Keema Samosas, Roasted Broccoli with Cumin-Chipotle Butter, and Chocolate Fondue as well as choices ranging from classic comfort foods to zesty international dishes, boredom is never on the menu. The book also features: *More than 500 healthy recipes, including CORE recipes and POINTS(r) for every recipe *An all-new chapter on holiday baking around the world *Information on the most recent Weight Watchers FlexPoints Weight Loss Plan *Complete nutrition information-including trans fats *Handy recipe icons (for 20 minutes or less, 5 POINTS or less, and fiery hot recipes) *Helpful cooking tips, how-to's, substitutions, and leftover ideas *60 beautiful full-color photographs Weight Watchers is America's most trusted weight-loss program and is recommended by doctors and healthcare professionals across the country. More than 25 million people have lost weight with Weight Watchers, and more than one million people a week attend Weight Watchers meetings throughout the world.
